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Instill These Habits in Your Child for a Lifetime of Great Dental Health

InstillTheseHabitsinYourChildforaLifetimeofGreatDentalHealth

As a parent, you strive to instill good habits in your children: looking both ways for traffic, doing chores or washing behind the ears. Be sure you also include sound habits for teeth and gum care.

Daily brushing and flossing should be at the top of that habit list. These hygiene tasks remove dental plaque, a bacterial film that builds up on teeth and is most responsible for diseases like tooth decay or periodontal (gum) disease.

Although you'll have to perform these tasks for them early on, your aim should be to teach them to do it for themselves. The best approach is to teach by example: If your child sees you're serious about your own oral hygiene, they're more likely to do so as well.

You should also help them form habits around the foods they eat. Like other aspects of our health, some foods are good for our teeth and gums, and some are not. The primary food in the latter category is sugar: This popular carbohydrate is also a favorite food source for disease-causing oral bacteria.

It's important, then, to minimize sugar and other processed foods in your child's diet, and maximize their consumption of whole grains, fresh fruits and vegetables, and other foods rich in calcium and phosphorous. Instilling good eating habits at an early age can boost both their dental and general health throughout their lives.

Finally, help the budding star athlete in your family develop the habit of wearing a protective mouthguard during contact sports. Your best choice is a custom-made mouthguard by a dentist: Although they cost more than the more common “boil and bite” mouthguard, they tend to offer more protection and are more comfortable to wear. A mouthguard could help your child avoid a costly dental injury that could affect them the rest of their life.

Adopting good dental hygienic, dietary, and safety habits at an early age can have a huge impact on your child's teeth and gum development. And if those early habits “stick,” it could mean a lifetime of disease-free dental health.

If you would like more information on helping your child develop sound dental habits, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How to Help Your Child Develop the Best Habits for Oral Health.”

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  • "I don't find it odd to say that I felt like Dr. Gloria Stingley was more than just a "person" to me during my visit... she WAS just wow 💕💕💕💕, her being and conversation is so amazing along with her WORK....oh! and Yes ,😏 watching her take my tooth out was coooolll as ever.She gave my the option to watch what she had to do or not .Watching what she was doing was the best because i got the chance to see my problem become a past tense issue 💕 it was perfect... I'm going back for special procedure 😏... it will be more so on the pleasurable side💕💕💕perfect teeth!"
    -Krista Woods
  • "I was seen on May 24, tooth was broken off recently. During my visit I was offered to fill or to remove old filling or redo all. Filling was removed and redone. I am sooooo grateful for a stress free painless experience, professional service. Dr. Stingley contributed 100% to helping me relax. More than I expected. Thank you...

    I appreciate when Dr. Stingley allowed my input to decide which treatment after her thorough, accurate assessment and recommendations. This displayed to me her expert skills and ability to genuinely care and respect the patient’s needs and wishes. Superb!!!"
    -Kathleen Wright
  • "Let me just say that I am petrified of going to the dentist. However, I finally broke down when I could no longer take the pain of my tooth ache. I called several places that day and no one could get me in. I stumbled up Carter-Rockbridge and the receptionist (Stacy) could hear the pain my voice and somehow was able to squeeze me in that day. The whole staff was very accommodating and helped ease my fear. Their customer service is really amazing!"
    -Monica Blackmon